Iron Arm Martial Arts Conditioning Hammer Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer.
Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre-competition training.Warning: Boxing and Martial Arts are contact sports. Users of this equipment are subject to personal injury.
These products have a degree of protection but are not warranted to protect the user from injury. Warning: Striking an object improperly may cause injury. Do not strike any object without proper training and instruction.
