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|  AttachmateA free standing bag, like the Century Wavemaster, or a hanging bag, is a great tool for any martial artist to have. But, let’s face it, there is not a lot of variety in what you can do with a large heavy bag. You can punch it, you can kick it, and you can use your elbows and knees on it. That’s about it. The bag helps you to focus on strength, not dexterity or speed.
If you want to take your free standing bag or hanging bag to the next level, you should think about getting an Attachmate. Every martial arts enthusiast has either seen, or worked with, a wooden dummy. These dummies were created to help the student get the feel of what it would be like if they truly blocked a kick or punch. It is also excellent at teaching dexterity and helping you to obtain a faster speed.
Not everyone, though, has room, or the money, for a wooden dummy. The Attachmate is the perfect solution. This high-impact piece of equipment fits directly over your freestanding or hanging bag. It secures snugly, to ensure that it stays in the same place, and has spring action arms, so that it feels very realistic. One of the things that sets the Attachmate apart from the traditional wooden dummies is that it is fully adjustable! You can put it as high, or as low, as you need to on the bag, in order to make it perfect for a student of any height
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